What’s In The News
10 Best Questions
To Ask Yourself
Before Purchasing a
New Beds
Before investing in a new bed, it’s important to consider several key factors to ensure you make the best choice for your sleep quality and comfort. In this blog, we guide you through 10 essential questions to ask yourself, including how you sleep, the level of firmness you need,…
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The Formula for Great Sleep
Darkness
Light reduces melatonin production prohibition sustained sleep
Silence
Noise disturbances can interrupt restorative sleep
Temperature
65-70 degrees keeps you cool while being cozy under the covers
Preparation
Take time every night for a bedtime ritual
The Right Bed
Proper support and natural materials promote sleep
The Right Pillow
The support of your head is as important as your body
